News & blog

Week 3 Hearth openers

A new set for the coming weeks. Heart openers are the basis for the exercises in this Kriya, an open heart is the base for a fulfilled and meaningful life. Our heart, however, has to endure quite a lot during our lives, so that there is a danger that we close it to a...

week 2 Stable and firm/rooted

We will continue with the same lesson this week with a NineMinMax set from Jan Hidde and a beautiful one I AM meditation. The yoga class is about earth and water, stability and firmness and softness and letting it flow. Then on with the 7 steps to happiness, we have...

And then it is 2022

A new beginning! everything that isn't love will disappear In terms of numbers for this year, we arrive at number 6, which stands for a parent figure. This can be both loving and strict if necessary, soft but also steadfast. The year will be dominated by harmony,...

week 3 The Self-Sensory System

Sat Nam Yogis This article about the self-sensory system, the set we will be working on in the coming weeks, it gives a good overview of the development we are in as human beings. The Self-Sensory System: Your Protecting Archangel By Michael Neutrino “The love of...

Shine your light

Let your own light shine and be your special contribution to the world. The exercises we will be doing in the coming weeks activate the lower chakras and increase your sensitivity, your ability to sense things. It awakens your creativity, and for women, it helps...

First believe then you will see it

HEALING THE MENTAL FIELD "IF YOU ARE TROUBLED BY SOMETHING OUTSIDE THE PAIN IS NOT DUE TO THE THING ITSELF BUT YOUR ASSESSMENT OF IT AND YOU HAVE THE POWER TO REVOKE IT AT ANY TIME" Marcus Aelius Aurelius The world is surrounded by a dark mental environment cloud,...